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10 Steps for Mindful Conflict Resolution

In order to teach teens resilience we need to model it. Practice these 10 steps in order to build your sense of confidence, well-being, and acceptance of challenging situations.

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We appear to be devolving into our reactive emotions a lot these days: venting on social media, choo

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About The Author

Whitney Stewart

Whitney Stewart, author of Mindful Kids: 50 Mindfulness Activities for Kindness, Focus, and Calm (Barefoot Books) and Mindful Me: Mindfulness and Meditation for Kids (Albert Whitman), teaches mindfulness to children and young adults in New Orleans.

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