12 Minute Meditation

Guided meditations to nourish compassion, resilience, and calm.

12 Minute Meditation podcast from Mindful magazine and mindful.org

Explore guided meditations from today’s leading mindfulness experts in a new podcast, brought to you by Mindful. With a mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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12 Minute Meditation Podcast

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GROW YOUR MEDITATION PRACTICE


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About the author

Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.