3 Practices to Help You Find Your Strength Have you been kind to yourself lately? Explore these mindful guided audio practices from Sharon Salzberg, Kristin Neff and Chris Germer, and Cheryl Jones.By Oyinda LagunjuApril 19, 2022 Adobe Stock/ipopba 3 Practices to Help You Find Your Strength 1. Open Your Heart with Sharon Salzberg We tend toUnlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.