3 Ways to Escape the “Perfect Meditator” Trap Thinking things should be a certain way, every time, can get us in trouble. Same goes with meditation. Try practicing with the following tips in mind. By Mark Bertin June 28, 2016 Calm Meditation is not a bliss-fest. Nothing is going to happen right away, and you can't force yourself to feel relaxed. coffeee_in/Adobe Stock Sitting still in quiet and safety, well fed and sheltered, the mind is still quite capable of makingUnlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.