Practice Compassion Right Now How to train the compassionate brain so you can see your own struggles and the struggles of others as a way to connect and be kind. By Elisha Goldstein May 30, 2014 Compassion aleksander1/Adobe Stock When you’re focused on any activity, whether it’s your email, listening to a friend, or sitting Unlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.