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686 results for "calm"

Finding calm: it’s not about unplugging 

Neema Moraveji, director of Stanford University's Calming Technology Lab, adds to the ongoing conversation about anxiety and technology by arguing that you don't have to put down your smartphone in order to get some peace.  Read More 

  • Mindful Staff
  • July 31, 2012

Mindfulness and designing digital calm 

A recent New York Times article looks at "Designing Calm," a graduate course at Stanford's Institute of Design that focuses on embedding mindfulness into digital devices that pervade our everyday lives.  Read More 

  • Mindful Staff
  • July 23, 2012
Calm Your Mind

Calm Your Mind with Zindel Segal 

Zindel Segal explores the 3-Minute Breathing Space practice to develop your ability to ground yourself, return your attention to the present, and fully find yourself at any moment. Read More 

  • Zindel Segal
  • April 11, 2019


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