A 12-Minute Meditation to Approach the World With a “Don’t-Know Mind” We can find strength and resilience in familiarity—and use those feelings to explore the unfamiliar. By Sará King March 22, 2022 Focus Adobe Stock/ everything bagel At the beginning of every meditation practice that I teach, I offer up a little bit of instruction fYou’ve enjoyed 3 free articles! Want more? Get unlimited access to all of Mindful.org at just $19.00 USD /yr. SUBSCRIBE NOW Log in to your Mindful account for uninterrupted access.