A 12-Minute Meditation to Nurture a Felt Sense of Gratitude

Gina Rollo White is an experienced Mindfulness practitioner and instructor. She earned her master’s degree in Mindfulness Studies at Lesley University. This pioneering graduate program offers the nation’s only master’s level degree in contemplative science. Gina’s focus of study was Mindfulness as it relates to law enforcement and first responders. Gina also has a Professional Certificate in Mindfulness from the University of California Berkeley’s Greater Good Science Center, and received her Training Certificate in teaching Mindfulness from MindfulSchools. She currently teaches mindfulness practices across a diverse set of populations and environments, including; law enforcement, fire services, first responders, youth, adolescents, adult one-on-one, classrooms, organizations, workshops, and retreats.