A Mindfulness Practice for Facing Your Fears You can't stop your emotions. But you can learn to work creatively with them. Try this practice from Mindful magazine. By Stephany Tlalka July 3, 2014 Focus One of the biggest arenas where our fears can sink in and take hold is at work. Writing for Forbes, Unlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.