Pain Opens a Door
Mindfulness teacher Vidyamala Burch opens up about her firsthand experience with the power of mindfulness and compassion to support those living with chronic pain.
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Compassion
10 Mindfulness Books You’ll Want to Read This Fall
Dive into an emotion-centered approach to the climate crisis, a delicious guide to mindful cooking, the embodied science of anxiety, and much more in these new books and podcasts.
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Compassion
Helping Black Men and Boys Find Peace Within
Kenneth Bourne shares how mindfulness shaped his path of healing and joy, and how he teaches others how to cultivate peace within themselves.
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Focus
Can We Have Compassionate Tech?
Aden Van Noppen, founder of compassionate tech company Mobius, answers our questions about how technology hijacks attention and how we can foster a healthier relationship with our screens.
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Compassion
10 Powerful Women of the Mindfulness Movement: 2022
In our fourth annual focus on women leaders of the mindfulness movement, ten women share what they’ve learned about living a life of meaning and purpose and how cultivating happiness fits into the equation.
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Anxiety
A New Mindfulness Intervention for Ukrainian Refugees Launches this Week
Mindfulness-SOS for Ukrainians is a digital mental health resource for forcibly displaced Ukrainians to find inner solace and peace in the present moment, and prevent long-lasting cycles of trauma.
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Uncategorized
You Are Not Alone
For Cathy Campbell, her hospice work took on new meaning through supporting LGBTQ+ access to healthcare and end-of-life care.
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Calm
12 Mindful Books and 3 Podcasts to Tune into Self-Compassion
Whether it’s learning to eschew the extremes of self-judgments or waking up your sense of wonder, each of these books and podcasts can give you the tools to thrive right now.
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