Carsten Knox is a freelance writer and former associate editor of Mindful.

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Focus

Craving to Quit 

Mindful speaks to Craving to Quit founder Judson Brewer about the research behind the smoking-cessation program and accompanying app.  Read More 

  • Carsten Knox
  • August 4, 2015

The Mindful Stead 

See how American artist Phillip K. Smith illustrates contemplation through interactive art objects.  Read More 

  • Carsten Knox
  • August 14, 2014
Compassion

john powell’s Affirmative Mindfulness 

To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate.