Catherine Morey-Nase, founder of The WellBeing Corner, is a mindfulness meditation teacher who runs Mindful Hiking Days and Mindful Meanders in and around Melbourne, Australia.
Meditation

Take a Mindful Hike 

Physical activity. Beautiful scenery. Who doesn’t like the occasional hike in the great outdoors? And when you add a little extra awareness to the experience, your outing can benefit both your body and your mind. Read More

  • Catherine Morey-Nase
Newsletter

Sign up for our Newsletter


Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

This field is for validation purposes and should be left unchanged.