Try This Self-Guided Meditation Retreat for Rest and Restoration - Spring forest white flowers primroses on a beautiful blue backgr
Calm

Try This Self-Guided Meditation Retreat for Rest and Restoration 

May this curated retreat offer some relief, to collectively nourish our awareness, so that we have the opportunity to build authentic, trusting relationships, and from there, work together to create a kinder world. Read More

  • Nate Klemp, Eric Langshur, Mark Bertin, Jason Gant, Sharon Salzberg, Michelle Maldonado, and Diana Winston

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Calm

Now What? 

10 things you learn from having a mindfulness practice that help foster resilience in the face of whatever life brings. Read More 

  • Diana Winston
  • November 10, 2016
illustration woman speaking into megaphone
Calm

How to Practice Relationship Building 

We don’t meditate to become better meditators. We meditate so we can bring mindfulness out into the real world, and thrive in our interactions with others. Read More 

  • Diana Winston
  • November 3, 2016

GROW YOUR MEDITATION PRACTICE


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