Donald Altman, MA, LPC, is a practicing psychotherapist, former Buddhist monk, Emmy-Award-winning writer, and former board member of The Center for Mindful Eating (TCME.ORG). He conducts mindful living and mindful eating workshops and retreats around the nation, and is known as America’s Mindfulness Coach for the way he makes mindful living and spiritual values accessible in daily life. www.mindfulpractices.com www.thecenterformindfuleating.org

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driving
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Driving as Preparation 

Donald Altman says you can use your driving time as an exercise to bring more presence to your life. Read More 

  • Donald Altman
  • August 17, 2011
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