Heather Hurlock is the former Editor-in-Chief of Mindful magazine and mindful.org. She's a long-time editor, writer, musician, and meditator with deep roots in service journalism. She is now the Founder of The Art of Being Present.
Photo of a white woman with curly brown hair stands outside with her face turned up toward the sun with a peaceful expression, she is wrapped in a brown scarf. mindfulness moves us

How Mindfulness Moves Us 

When hard things happen and we’re left with all our messy emotions, our mindfulness practice can help us shift and welcome joy. Read More

  • Heather Hurlock

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Watercolor painting of paper cut-out hearts with various designs on them hanging on a clothes line
Compassion

What Self-Love Really Means 

Mindful editor-in-chief Heather Hurlock explores how calling in our communities both near and far is an essential part of deepening into self-love and gratitude. Read More 

  • Heather Hurlock
  • October 25, 2022
The Space to Feel
Compassion

The Space to Feel 

Letting ourselves be present with our full spectrum of emotions as we do in meditation can help us understand that this inner state of allowing is always within us. Read More 

  • Heather Hurlock
  • August 16, 2022
Happiness Is Already Yours
Uncategorized

Happiness Is Already Yours 

Moments of joy are available to us even during difficult times, writes editor-in-chief Heather Hurlock. Happiness belongs to all of us, inherently. Read More 

  • Heather Hurlock
  • June 14, 2022
Illustration of five large hands reaching around a woman sitting on a patch of grass in a supportive gesture.
Compassion

How We Heal Together 

Change ripples out from the places we heal ourselves, writes editor-in-chief Heather Hurlock. And when we connect, we’re capable of great things. Read More 

  • Heather Hurlock
  • May 26, 2022