A 12-Minute Meditation for Connecting to Your Body
Guided Meditation

A 12-Minute Meditation for Connecting to Your Body 

The four elements have the ability to connect us, both internally and externally, with the world around us. Jeanne Corrigal brings her M├ętis heritage, and her training as an insight meditation teacher, to this guided practice to connect with the four elements within our own body. Read More

  • Jeanne Corrigal