
Finding Your Way Forward When the Path Is Not Clear
The ground beneath your feet may be shifting, but mindfulness can help you find your way forward with skill and passion. Let your practice be your guide.
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The ground beneath your feet may be shifting, but mindfulness can help you find your way forward with skill and passion. Let your practice be your guide.
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Mindfulness may seem like a luxury work perk, but in reality taking time to pause can make or break your work day.
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It can be tough to manage your attention—and your colleagues'. Here are a few concrete examples from executives who have put mindfulness into action.
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Many leaders focus on having the right answers, but success is more about asking the right questions.
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As technology becomes better at distracting us, being more conscious of how we use our attention is essential. Here's how you can regain focus and control.
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Four strategies for setting boundaries and finding freedom so you can get things done.
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With so many stimuli competing for attention, any hope for making it through the day without our brains feeling like scrambled eggs rests on being more conscious of how you parse attention over specific tasks. Here are three ways to keep your focus flowing.
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