Leslie Garrett, Author at Mindful.org -

Leslie Garrett is the author of more than 15 books for children, as well as a journalist whose work has appeared in The Atlantic, Washington Post, Good Housekeeping and Cottage Life. She currently works as co-editor of Bluedot Living, Martha’s Vineyard, which focuses on local grassroots solutions for climate issues, and aims to expand to locations around North America.

Focus

Why We Talk to Ourselves: The Science of Your Internal Monologue

Some of us chatter to ourselves all day long while others’ inner lives take the form of pictures or, like Einstein, abstract visual concepts. But as mindfulness urges us to pay more attention, it’s worth asking: What can our interior life teach us? Read More