Studio portrait of a woman in a white long sleeve shirt and jeans in a thinking pose, with one finger on her cheek with a pink background behind her.
Calm

How to Make Inquiry Part of Your Mindfulness Practice 

Our stories and beliefs make up the lens through which we see the world and ourselves. By taking a deep look at those beliefs and calling them into question, we can live with more compassion, ease, and openness. Read More 

  • Eric Langshur and Nate Klemp
  • May 17, 2021
Calm

How to Defuse an Argument with Your Partner 

Arguing with your significant other is an inevitable part of married life. Nate Klemp and Kaley Klemp offer two mindful ways to help you soothe tension and tame reactivity. Read More 

  • Nate Klemp and Kaley Klemp
  • January 6, 2021
5 Research-Backed Ways to Strengthen Your Marriage - Illustration of a man and woman hugging
Compassion

5 Research-Backed Ways to Strengthen Your Marriage 

It may feel bizarre to boil love, intimacy, and sex down to a science. While there is no formula for the perfect romantic relationship, Nate Klemp and Kaley Klemp unpack some of the research on what works and what doesn’t in marriage. Read More 

  • Nate Klemp and Kaley Klemp
  • December 4, 2020
Why Personal Space Is a Good Thing In Marriage - Couple Sleeping in Bed, Husband and Wife Slumbering at Night
Compassion

Why Personal Space Is A Good Thing in Marriage 

Stay-at-home orders can complicate how we meet our needs for personal space. Nate Klemp and Kaley Klemp make the case for creating a little breathing room—even in intimate relationships. Read More 

  • Nate Klemp and Kaley Klemp
  • November 13, 2020