Calm

How to Defuse an Argument with Your Partner 

Arguing with your significant other is an inevitable part of married life. Nate Klemp and Kaley Klemp offer two mindful ways to help you soothe tension and tame reactivity. Read More 

  • Nate Klemp and Kaley Klemp
  • January 6, 2021
5 Research-Backed Ways to Strengthen Your Marriage - Illustration of a man and woman hugging
Compassion

5 Research-Backed Ways to Strengthen Your Marriage 

It may feel bizarre to boil love, intimacy, and sex down to a science. While there is no formula for the perfect romantic relationship, Nate Klemp and Kaley Klemp unpack some of the research on what works and what doesn’t in marriage. Read More 

  • Nate Klemp and Kaley Klemp
  • December 4, 2020
personal space in relationship
Compassion

Why Personal Space Is A Good Thing in Marriage 

Stay-at-home orders can complicate how we meet our needs for personal space. Nate Klemp and Kaley Klemp make the case for creating a little breathing room—even in intimate relationships. Read More 

  • Nate Klemp and Kaley Klemp
  • November 13, 2020
couple sitting together
Compassion

What to Do if Your Partner Won’t Meditate 

It’s tempting to share your love of meditation with other people in your life. But when you become a pushy meditator, you may be doing more harm than good. Read More 

  • Nate Klemp and Eric Langshur
  • September 24, 2019
people building heart
Calm

Can Mindfulness Save Democracy? 

Politics have a way of sparking anger within us. By introducing a little mindfulness, we begin to create the space we need to shift out of old patterns. Read More 

  • Nate Klemp and Eric Langshur
  • July 15, 2019
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