Uma Naidoo, MD, is a board-certified psychiatrist, professional chef, and nutrition specialist. She is the director of Nutritional and Lifestyle Psychiatry at the Massachusetts General Hospital, where she consults on nutritional interventions, and director of Nutritional Psychiatry at the Massachusetts General Hospital Academy. She also teaches at the Cambridge School of Culinary Arts.
Photograph of peas in pods on dark blue background and pink powder.
Mental Health

Best Foods to Eat for Optimal Mental Health 

The food you eat can have just as profound an effect on your brain and your mental health as the drugs prescribed by your doctor. The reason: Your gut and your brain are in constant communication with each other. Read More

  • Uma Naidoo
Newsletter

Sign up for our Newsletter


Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

This field is for validation purposes and should be left unchanged.