Why Our Brain Thrives on Mistakes

A slowly growing body of research suggests that our common aversion to failure is itself a failed strategy. Being curious about our mistakes is the royal road to learning. And mindful techniques can help.

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Making a mistake hurts. It can carry with it embarrassment, even shame, since starting very early in school—and perhaps even earlier than that—most of us have been socialized to associate failure with purely negative outcomes (think bad grades, not being picked for the team, getting turned down for a date, etc.). It’s possible that we can fear failure so much that we will develop a cognitive bias (i.e., confirmation bias) that causes us to filter out negative information (anything that might suggest we did something other than completely nail it) and look only for information (often in the form of praise) that confirms our perfection.

It’s possible that we can fear failure so much that we will develop a cognitive bias (i.e., confirmation bias) that causes us to filter out negative information (anything that might suggest we did something other than completely nail it) and look only for information (often in the form of praise) that confirms our perfection.

A Growing Brain vs. a Static Brain

A body of research that began in 2011 suggests that this aversion to mistakes can be a cause of poor learning habits. The research suggested that those of us…