COVID Resources

Covid resources to navigate the pandemic stress-free. Explore COVID-19 coping tips, mindfulness exercises, and self-care articles curated for you.

What MS taught me about the pandemic
Health

What MS Taught Me About the Pandemic 

The experience of navigating chronic illness can help us all deal with COVID anxiety through taking stock of what’s real right now, and of what we can and cannot control. Read More

  • Gordon Shotwell

Read more

8 Mindful Ways Healthcare Workers Can Reduce Stress - Doctor in Mask Coronavirus Frontline Illustration
Anxiety

8 Ways Healthcare Workers Can Reduce Stress 

Dr. Reena Kotecha and Dr. Chris Willard offer a collection of quick tips to help other healthcare professionals rediscover moments of calm and self-care, even during a grueling work day. Read More 

  • Christopher Willard and Dr. Reena Kotecha
  • November 24, 2020
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