Why Change is Your Greatest Ally Changes often hurt when they first emerge, but resisting them goes against the way the world works. By Elaine Smookler February 5, 2018 Calm Illustration by Marta Sevilla In my teens and 20s I lived in a spiritual community where days and nights of ordered living, rules,Unlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.