Dr. Richard Davidson featured on WUWM radio in Milwaukee

Dr. Richard Davidson talks about his book, The Emotional Life of Your Brain.

Dr. Richard Davidson—whose work studying meditation and the brain at the Center for Investigating Healthy Minds has been discussed here on Mindful.org—talks about his book, The Emotional Life of Your Brain. 

The interview goes over the main tenets of the book, including Davidson’s work with neuroplasticity.

“We now, I think, have a much clearer and firmer sense that emotions and thought are not separate and distinct as they once were formulated […] the brain does not respect the distinction between thought and emotion,” says Davidson.

You can listen to the WUWM interview with Richard Davidson here.