Find Your Loving-Kindness Phrases

Christopher Germer, PhD, has a private practice in mindfulness and compassion-based psychotherapy and is a psychiatry lecturer at the Harvard Medical School/Cambridge Health Alliance. He is a founding faculty member of the Institute for Meditation and Psychotherapy and of the Center for Mindfulness and Compassion, author of The Mindful Path to Self-Compassion and co-creator of the hit online course “The Power of SelfCompassion.”