subscribe

Finding Beauty Inside

In her best-selling book, Minding Mum, Alison Canavan explores what self-care means when you’re a mother, and what she’s discovered about being healthy.

Photograph by Daniel Holfeld
At 15, Dubliner and self-described tomboy Alison Canavan was entered into a modeling competition by

Unlock this article for FREE.

Log in to your Mindful account for uninterrupted access.

About The Author

Kelle Walsh

Kelle is a contributing editor for Mindful magazine. She writes and edits from Boulder, Colorado, where she loves running trails and doing yoga, and trying to learn to ski. In the past, she served as managing editor and executive digital editor for Yoga Journal. A longtime mindfulness practitioner, she specializes in health and lifestyle journalism for publications including Rodale’s Organic Life and Experience Life.

See author's posts

    GROW YOUR MEDITATION PRACTICE

    Get practices, tips, and special offers delivered straight to your inbox

    This field is for validation purposes and should be left unchanged.

    Newsletter

    Sign up for our Newsletter

    Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

    This field is for validation purposes and should be left unchanged.

    TRENDING