Free Webcast: Train Your Brain

ABC News Anchor Dan Harris and neuroscientist Richard Davidson explore the science behind training your brain for happiness, good health, and more. 

If you missed the live webcast, you can still watch the recording. Watch the Train Your Brain webcast.

Dan Harris
Journalist Dan Harris, co-anchor of Nightline and the weekend edition of Good Morning America, is author of the current New York Times bestseller 10% Happier. He is a popular advocate for how mindfulness practice can help achieve better health and excellence at work. He regularly reports for 20/20 and World News with Diane Sawyer.

Dr. Richard Davidson
World-renowned neuroscientist Dr. Richard J. Davidson is one of the leading experts on the impact of contemplative practices, such as mindfulness, on the brain. He is the Founder of the Center for Investigating Healthy Minds at the Waisman Center, University of Wisconsin-Madison and author, with Sharon Begley, of The Emotional Life of Your Brain.

Presenters and Sponsors for this webcast
This event is co-presented by Mindful and The Jewish Community Center in Manhattan (JCC). This event is also cosponsored by The Center for Investigating Healthy Minds at the Waisman Center, UW-Madison, and the Garrison Institute, a not-for-profit, non-sectarian organization exploring the intersection of contemplation and engaged action in the world.