The Future of Education: Mindful Classrooms
An in-depth look at the research and best practices for bringing mindfulness into schools.
An in-depth look at the research and best practices for bringing mindfulness into schools.
Breathing practice doesn't have to be boring. With our kids we can find fun ways to reset and give ourselves and our days a fresh start.
Read More
Researchers and key figures reflect on the results and implications of one of the largest studies on mindfulness in schools ever conducted.
Read More
GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox
Caren is a writer and certified positive psychology life coach. She works with individuals and groups, helping clients find balance, resilience, and positivity during transitions and challenging times. A contributor to publications, such as The New York Times, Psychology Today, and Mindful, Caren’s articles cover health and wellbeing, mindfulness and education. Learn more about her work at carenosten.com
GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox