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The Future of Education: Mindful Classrooms

An in-depth look at the research and best practices for bringing mindfulness into schools.

  • By Caren Osten Gerszberg
  • September 14, 2017
  • Kids

Click on the image above to read this special edition. 

Read More

Photo of a little girl with red hair standing outside with her eyes closed, taking a deep breath.
Kids

The Breath is Your Superpower: 3 Ways to Help Kids Reset 

Breathing practice doesn't have to be boring. With our kids we can find fun ways to reset and give ourselves and our days a fresh start. Read More 

  • Christopher Willard
  • December 28, 2022
Photo of Apple On Stack Of Books With Pencils And Blank Chalkboard
Focus

A Recent Study Found a School-Based Mindfulness Program Doesn’t Work—Let’s Unpack That 

Researchers and key figures reflect on the results and implications of one of the largest studies on mindfulness in schools ever conducted. Read More 

  • Barry Boyce
  • November 22, 2022

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About the author

Caren Osten Gerszberg

Caren is a writer and certified positive psychology life coach. She works with individuals and groups, helping clients find balance, resilience, and positivity during transitions and challenging times. A contributor to publications, such as The New York Times, Psychology Today, and Mindful, Caren’s articles cover health and wellbeing, mindfulness and education. Learn more about her work at carenosten.com

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