Gina Biegel is the author of The Stress Reduction Workbook for Teens and the CD, Mindfulness for Teens. She is the founder of Stressed Teens, which introduces youth, families, educators, and professionals to the Mindfulness-Based Stress Reduction for Teens program. For more about her, visit: www.stressedteens.com
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About the author
Line Goguen-Hughes is a writer and editor and former assistant editor at Mindful.