Goldie Hawn and mindfulness in popular culture

"Mindfulness is the new black," according to an article on Arminta Wallace interviews Goldie Hawn about her work promoting mindfulness, and reviews Hawn's new book, Ten Mindful Minutes.

“Her book, Ten Mindful Minutes, is really good. Co-written with Wendy Holden, author of a study of th e X Case, Unlawful Carnal Knowledge , who also worked on Hawn’s bestselling memoir, A Lotus Grows in the Mud , it’s crammed with statistics, science and how-to tips for developing mindful five to 12 year olds. But it’s also accessible and, as you’d expect from Hawn, full of effervescent fun.”

To read “Take a leaf out of book for mindful children,” click here.