“Her book, Ten Mindful Minutes, is really good. Co-written with Wendy Holden, author of a study of th e X Case, Unlawful Carnal Knowledge , who also worked on Hawn’s bestselling memoir, A Lotus Grows in the Mud , it’s crammed with statistics, science and how-to tips for developing mindful five to 12 year olds. But it’s also accessible and, as you’d expect from Hawn, full of effervescent fun.”
To read “Take a leaf out of book for mindful children,” click here.
