Goldie Hawn touring to promote mindfulness for kids and her new book

Hawn will be promoting her new book, 10 Mindful Minutes, as well as her MindUP program, in the UK in March.

Already, seven UK schools have started using the Hawn Foundation's MindUP program (four in London, the others in Sussex, Wales and Kent) and, like their North American counterparts, they are working toward the creation of what Hawn calls “The optimistic classroom.”

Her new book 10 Mindful Minutes, is also subtitled “Giving our children—and ourselves—the social and emotional skills to reduce stress and anxiety for healthier happy lives.”

To read an article in The Telegraph about Goldie Hawn's recent mindfulness projects, click here.

For's ongoing coverage of Hawn Foundation activities, click here.