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How Embracing Uncertainty Leads To Fulfillment

When we hone our attention to the subtleties of impermanence that are inherent in every breath, we step into our lives with integrity, compassion, forgiveness, and love.

I’m Frank Ostaseski, and I’m very glad to be with you today and to be part of Mindful30. I&#

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About The Author

Frank Ostaseski

Frank Ostaseski is a meditation teacher who cofounded the Zen Hospice Project. In 2004, he went on to create the Metta Institute to provide innovative educational programs and professional training to foster compassionate, mindfulness-based care.

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