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How Mindfulness Helps Caregivers

How mindfulness meditation helped one family reduce stress around the challenges of raising an autistic and bipolar child. 

All parents endure stress, but studies show that parents of children with developmental disabilities

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Mindful Staff

Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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