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How to Be More Present, and Stay Present

The holidays can be an overwhelming time when we find our minds racing a mile a minute. Here are some tips on how to be present.

Andy Dean/Adobe Stock
We’ve been through a lot—together and, more poignantly, alone. And the darkest day of the year�

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About The Author

Stephanie Domet

Stephanie Domet is the author of two novels and a nonfiction book for middle grade readers. She’s the cofounder of the AfterWords Literary Festival and a contributing editor for Mindful. She lives in Kjipuktuk/Halifax, where she is, indeed, grateful to be alive, in the best way.

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    • Mindful Staff
    • February 1, 2024

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