Something important is happening in our society today: people are being mindful. More often. In more ways. And in more places. Here’s an at-a-glance view of how far we’ve come. (Click the image to enlarge it.)
Are You Ready to Spend Time With Family This Holiday Season? Here’s the Ultimate Mindful Guide to Complicated Dynamics
Let's face it, no matter what holidays you celebrate, there are countless reasons we may be managing difficult emotions (and social situations). The good news is that our mindfulness practice is here to support us and help us make space for self-compassion and maybe even a bit of ease. Read More
- Mindful Staff
- November 23, 2022
GROW YOUR MEDITATION PRACTICE
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Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.