2014

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illustration of teenager, thoughts are coiled around head, you can see the writing
Compassion

The Amazing, Tumultuous, Wild, Wonderful, Teenage Brain 

“What’s going on in that head of yours?” How many adults have asked an adolescent some form of that question? In his book, Brainstorm, a New York Times bestseller, Dr. Dan Siegel decided to go a step further and actually answer that question. The results are surprising—and very exciting. Read More 

  • Daniel Siegel
  • October 31, 2016
cars honking on a busy road, illustration. driving to distraction
Calm

Driving to Distraction 

At any given daylight moment, as many as 660,000 American drivers are using electronic devices. Twenty-three percent of all auto collisions involve mobile phones. Distracted drivers not only make for frightening statistics, author Jeff Greenwald asserts that they have become the mindful driving challenge du jour: How to cope with drivers so mindless that they are willing to put their lives—and others—at risk. Read More 

  • Jeff Greenwald
  • June 10, 2016