April 2014

Kids

Mindful Summer Camps 

Kids can enjoy hiking, swimming, and s’mores—and opt for yoga and meditation, too. Check out what’s available this summer. Read More 

  • Mindful Staff
  • February 17, 2014
Calm

You Are Where You Live 

Sharon Begley points to new research that suggests we live in places that fit our personality. Read More 

  • Sharon Begley
  • February 13, 2014
Daily Practices

Mindful Snacking 

Eating mindfully isn’t about resistance or restriction. It’s about enjoying more. Here’s a mindful-eating technique to use when you want a snack. Read More 

  • Jean Kristeller
  • February 13, 2014

April 2014 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • February 6, 2014