Work
Bringing Mindfulness to Work
The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit.
Read More 
February 2015
Compassion
Healing Our Vets
How meditation and a whitewater adventure lead to newfound strength.
Read More
February 2015 Issue
Content list for the magazine's print edition plus web extras and articles available online.
Read More
Anxiety
Flawed Thinking
In psychotherapy, Sharon Begley warns, cognitive bias can put patients’ recoveries at risk.
Read More
Compassion
A Deeper Kind of Love
So many of us will find ourselves caring for a loved one as they brave the journey through old age, decline, and death. Caregiving is demanding—at times overwhelming—and it can cultivate intimacy, wisdom, and insight.
Read More
Calm
Rouse Your Generosity and Kindness
Here's how to incorporate kindness and generosity into your everyday practice.
Read More
Calm
Sensual, Savory Chocolate
When it comes to desserts, resident foodie and mindful eating advocate, Béatrice Peltre, always returns to chocolate.
Read More
Calm
The Many Meanings of Mindfulness
When we hear "mindfulness" it ought to inspire caring and joy, not just attention.
Read More
Sign up for our Newsletter
Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.