February 2017

February 2017 

Mindful magazine February 2017 | Issue № 24 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Compassion Why Do Bullies Gain Power?  Dacher Keltner’s research shows that sustained power comes as a result… Read More 

  • Kylee Ross
  • February 1, 2017
illustration of brain with file folders in it with question marks on them
Anxiety

Forget Me, Forget Me Not… 

We tend to think of memory as a one-shot deal. We experience something and we either store it in memory or let it go. New research suggests otherwise: Fresh data can draw out latent memories. Read More 

  • Sharon Begley
  • January 18, 2017
illustration of faces. beyond the comfort zone
Calm

Beyond the Comfort Zone 

In these divided times, we need mindfulness more than ever, says Barry Boyce. It can help us to build resilience and understand one another. Read More 

  • Barry Boyce
  • January 11, 2017
man giving woman a heart
Compassion

Survival of the Kindest 

Without compassion we wouldn't survive. Yet it's not always easy to bring compassion into daily life. Learn to strengthen your empathy muscle with these 11 tips and insights. Read More 

  • Elisha Goldstein and Stefanie Goldstein
  • January 3, 2017
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