April 2018

Read more

Person stretching in bed
Calm

What Does It Mean to Be Grateful? 

Gratitude isn't just in our head: It takes root in our heart and in our senses, for one beautiful moment...and then the next. Here are three ways to practice gratitude, from a.m. to p.m. Read More 

  • Elaine Smookler
  • April 26, 2018
illustration of two women sword fighting
Uncategorized

When Sparks Fly 

Some of us recoil from arguments, while others jump in with relish. Either way, employing insight and care means all involved can be victorious. Read More 

  • Carolyn Gimian
  • April 1, 2018
Uncategorized

Top of Mind 

Things that spark our minds, touch our hearts, make us smile—or roll our eyes. Keep up with the latest in mindfulness. Read More 

  • Mindful Staff
  • April 1, 2018
Alexander DeVaron playing the piano. good vibrations
Uncategorized

Good Vibrations 

Alexander deVaron teaches music theory and composition at Temple University’s Boyer College of Music and Dance in Philadelphia. Read More 

  • Victoria Dawson
  • April 1, 2018

April 2018 

Mindful magazine April 2018 | Issue № 31 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features A Place of One’s Own  A firm intention and a personal touch make for a meditation… Read More 

  • April 1, 2018
Newsletter

Sign up for our Newsletter


Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

This field is for validation purposes and should be left unchanged.