August 2018

man in boat
Voices

Defining Mindfulness 

Editor-in-Chief Barry Boyce on where mindfulness comes from and where it can go from here. Read More 

  • Barry Boyce
  • July 10, 2018
Interviews

Charting Her Own Path 

It's tough when life doesn't follow a straight lineā€”but meditation teacher and retreat leader Melissa Sutor says those bends in the road can help you discover your true calling. Have a glimpse at Mindful's featured story in the August issue. Read More 

  • Victoria Dawson
  • July 5, 2018
Compassion

You Had Me at Hello 

Why is it that we seem to get along with some people right off the bat? Is it just because you happen to like the same kind of music, or are there deeper reasons to find yourself on the same wavelength? Read More 

  • Sharon Begley
  • June 25, 2018
Calm

Am I Doing This Right? 

For those with a history of breathing problems, the seemingly simple process of breathing is entangled with fear, anxiety, and other difficult emotions. Read More 

  • Steven Hickman
  • May 27, 2018