Mental Health
You Are Not Your Depression
Learning what type of depression you have is the key to successful treatment. Here's when mindfulness can help and when it can't.
Read More 
April 2020
Read more
Calm
The S.T.O.P. Practice: Creating Space Around Automatic Reactions
Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise.
Read More
Compassion
The Science of the Bystander Effect
Writer Sharon Begley explores the research on why decent people will watch someone in trouble, possibly even film it, rather than step up to help.
Read More
Compassion
Following the Path of Mindfulness
Mindful editor Anne Alexander invites us on the journey of deepening our sense of wellness through mindful ways of thinking and being.
Read More
Calm
7 Mindful Books to Inspire You This Spring
From being a conscious world-traveler to exploring the origins of mindfulness, here are seven books and two podcasts that grabbed the Mindful editors’ interest lately.
Read More
Focus
How Compassion at Work Ripples Out Into Communities
Compassionate practices, like open hiring, are the secret ingredient to Greyston Bakery’s $21 million success.
Read More
Uncategorized
Rhonda Magee on Her Inner Work of Racial Justice
Law professor Rhonda Magee applies her deep meditation practice to the difficult waters of racially-charged interactions.
Read More
April 2020
Mindful magazine April 2020| Issue № 43 Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features…
Read More