October 2021

The Mindful Art of Foraging—A young girl picks flowers in a field of daisies and mountain bluet.
Health

The Mindful Art of Foraging 

Chelsea Fuss explores how the art of gathering wildflowers lets us embrace openness, presence, and imagination, all while feeling more at home in our corner of the world. Read More

  • Chelsea Fuss

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Gentle Men: The Healing Power of Vulnerability—Three men sit outdoors and look at each other smiling.
Calm

Gentle Men: The Healing Power of Vulnerability 

The old-fashioned view of what it means to “be a man” is limiting and even harmful. With mindfulness, men can show up as their full selves—for themselves, their relationships, and their communities. Read More 

  • Chris Peraro
  • November 14, 2021
Your Brain Secretly Works with Other Brains
Calm

Your Brain Secretly Works With Other Brains 

Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people. Read More 

  • Lisa Feldman Barrett
  • September 16, 2021
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