October 2022

The Space to Feel
Compassion

The Space to Feel 

Letting ourselves be present with our full spectrum of emotions as we do in meditation can help us understand that this inner state of allowing is always within us. Read More 

  • Heather Hurlock
  • August 16, 2022
Compassion

Why You Should Invite Your Inner Demons to Tea 

When it feels like a storm is brewing inside you—a potent mix of anxiety, jealousy, anger, and other difficult emotions—you might be inclined to turn away. But that rarely makes them dissipate, so you might as well invite them in and get to know them better. Read More 

  • Elaine Smookler
  • August 16, 2022
Can We Have Compassionate Tech?
Compassion

Can We Have Compassionate Tech? 

Aden Van Noppen, founder of compassionate tech company Mobius, answers our questions about how technology hijacks attention and how we can foster a healthier relationship with our screens. Read More 

  • Ava Whitney-Coulter
  • August 16, 2022
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