Jenna Hollenstein is the author of the blog Drinking to Distraction, where she writes about quitting drinking, what she lost, and what she gained.
GROW YOUR MEDITATION PRACTICE
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TRENDING
February 2023 Issue № 58
- Try This Self-Guided Meditation Retreat for Rest and Restoration
- Are You Surviving or Thriving? Here’s How to Tell
- Gratitude for Frontline Workers, Stories That Spark Wonder, and More Mindful News
- Creating Space for Relief When You’re Teetering on the Edge of Burnout
- Here’s What You Told Us Your Mindfulness Practice Looks Like
- Mindfulness Courses, Designed Inclusively with Autism Communities, May be Beneficial for Adults with Autism
- How WholeSchool Mindfulness is Empowering Entire School Communities