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Lee Lesser: Healing Our Vets

Teaching mindfulness to veterans so they can help themselves heal.

  • By Mindful Staff
  • June 20, 2015
  • Anxiety

Lee Lesser, co-founder of Honoring the Path of the Warrior, talks about teaching veterans mindfulness to heal themselves. HPW’s whitewater rafting program is featured in “Healing Waters” in the February 2015 issue of Mindful magazine.

Read More

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How to Bookend Your Day with Compassion 

Frank Ostaseski offers two short contemplations, calling on the power of love and compassion. Read More 

  • Frank Ostaseski
  • February 14, 2022
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What MS Taught Me About the Pandemic 

The experience of navigating chronic illness can help us all deal with COVID anxiety through taking stock of what’s real right now, and of what we can and cannot control. Read More 

  • Gordon Shotwell
  • February 12, 2022

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Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.

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