Why Loving-Kindness Takes Time: Sharon Salzberg It's only after we've practiced many times that we'll begin to notice a habit developing—namely, letting ourselves off the hook once in awhile. By Sharon Salzberg January 19, 2018 Voices grandfailure/Adobe Stock Guided Lovingkindness Meditation from Sharon Salzberg 45:Unlock this article for FREE. Keep Reading Log in to your Mindful account for uninterrupted access.