Marsha Lucas, PhD is a psychologist / neuropsychologist in Washington, DC. Learn more about rewiring your brain at ReWireYourBrainForLove.com, where she offers a free mindfulness meditation download and a monthly e-newsletter with meditation tips. You can also follow @DrMarsha on Twitter, and join her on her Facebook page.
GROW YOUR MEDITATION PRACTICE
Get practices, tips, and special offers delivered straight to your inbox
About the author
Pearl McLeod
Pearl McLeod is a content creator for Mindful.org. She is a student at UC Berkeley interested in history, sociology, and linguistics.
