Marsha Lucas, PhD is a psychologist / neuropsychologist in Washington, DC. Learn more about rewiring your brain at ReWireYourBrainForLove.com, where she offers a free mindfulness meditation download and a monthly e-newsletter with meditation tips. You can also follow @DrMarsha on Twitter, and join her on her Facebook page.
About the author
Pearl McLeod is a content creator for Mindful.org. She is a student at UC Berkeley interested in history, sociology, and linguistics.