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Middle-Schoolers Tame Anxiety in “Release” Short Film

Between stacks of homework, bullies, and awkward texts, middle school is its own sort of battlefield. In this five-minute film, students work through their anxieties using mindfulness.

“It feels awful, so I try to do everything perfect,” says one student. It’s a s

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About The Author

Stephany Tlalka

Stephany Tlalka is a journalist and editor based in Halifax, Nova Scotia. She is an avid camper and spends weekends collecting gems and minerals from local beaches.

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