Questions About Mindful Live
Will this Mindful Live session be available to watch again?
Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here.
How can I stay up-to-date on upcoming Mindful Live events?
Sign up for our newsletter to stay in the loop about Mindful Live events. You can also follow us on Facebook, Instagram, and Twitter for reminders and updates.
How can I learn more about resilience?
Find resources, guided meditations, and more at mindful.org. Or, be the first to know about Michelle Maldonado’s resilience course by signing up for our newsletter.
Further Reading From Michelle Maldonado
Turning Awareness into Action
If we take a moment to consider how complex, volatile, and uncertain current societal conditions are, as well as the spectrum of emotions we are feeling individually and collectively, it is easy to feel a sense of overwhelm and confusion about how to engage with the world from a place of strength, groundedness, and calm.
Follow this foundational awareness practice with Michelle Maldonado designed to help bring about three key insights: clarity of intention; understanding of our power, presence, and impact; and opportunities for wise action-taking.
Mindful‘s Twelve Powerful Women of the Mindfulness Movement
In our second annual focus on women leaders of mindfulness, twelve women share how their deep practice has shaped the world they see—and the one they’re working toward.
Read more about Michelle Maldonado and her work here.
A Guided Meditation for Turning Awareness into Action
Michelle Maldonado, coauthor of A Bridge To Better: An Open Letter To Humanity and Resource Guide, shares a guided meditation for strengthening our ability to be self-aware, self-actualized, and self-determined as we co-create our emerging new reality and world together. Read More
Why Meditation is a Key Part of Anti-Racism Work
Meditation teachers and lifelong friends Iman Gibson and Tori Lund on their album of anti-racism meditations, and how mindfulness can lead to allyship. Read More
How 2020 Is Uncovering What Really Matters
Founding Editor Barry Boyce takes a look at how this turning point in history may turn us toward the strength we all have within and help us reimagine what is possible. Read More